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🍂 RETURN TO RHYTHM
A Seasonal Mini-Retreat
Saturday 5th September | 11am–3pm
📍 The Clover Mill, Worcestershire, WR13 5NR
Set within the peaceful Worcestershire countryside, surrounded by water, woodland and nature, we'll spend four gorgeous hours slowing down as summer begins to soften and we move towards autumn.
Expect:
🌿 Seasonal yoga & gentle movement
🍁Breathwork & nervous system practices
🍂 Reflection & journaling
🧘 Meditation
🎵 A deeply restorative sound bath with Amy
🌰 A beautiful Ayurveda-inspired lunch prepared by Julie, who has been hosting Ayurvedic Retreats for over a decade
☕ Herbal refreshments
🧡 Your own Return to Rhythm pulse-point oil to take home
🌳 And time to simply enjoy this incredible setting
Our theme for the day:
What rhythm is life asking of me now?
No need to be good at yoga.
No need to know anything about Ayurveda or sound healing.
No pressure to achieve anything at all.
Just arrive. We'll take care of the rest.
✨ £75pp – everything included
✨ Only 8–12 spaces available
As summer begins to soften, so can we. 🍂🌿
🍂 RETURN TO RHYTHM
A Seasonal Mini-Retreat
Saturday 5th September | 11am–3pm
📍 The Clover Mill, Worcestershire, WR13 5NR
Set within the peaceful Worcestershire countryside, surrounded by water, woodland and nature, we'll spend four gorgeous hours slowing down as summer begins to soften and we move towards autumn.
Expect:
🌿 Seasonal yoga & gentle movement
🍁Breathwork & nervous system practices
🍂 Reflection & journaling
🧘 Meditation
🎵 A deeply restorative sound bath with Amy
🌰 A beautiful Ayurveda-inspired lunch prepared by Julie, who has been hosting Ayurvedic Retreats for over a decade
☕ Herbal refreshments
🧡 Your own Return to Rhythm pulse-point oil to take home
🌳 And time to simply enjoy this incredible setting
Our theme for the day:
What rhythm is life asking of me now?
No need to be good at yoga.
No need to know anything about Ayurveda or sound healing.
No pressure to achieve anything at all.
Just arrive. We'll take care of the rest.
✨ £75pp – everything included
✨ Only 8–12 spaces available
As summer begins to soften, so can we. 🍂🌿