Yoga classes, workshops &
online courses
Yoga for you - In person and online Yoga classes, Workshops and Retreats to elevate your mind, body, and spirit. Take a look at weekly classes, monthly workshops or why not book a private one to one or group Yoga session? Use the Book Yoga button or contact me.
Yoga at work - I can also come into your workplace, just send me a message.
Experience the harmonious blend of ancient wisdom with modern refinement designed to help us all survive and thrive in today’s fast paced modern word. I create a safe space to get you our of ‘fight & flight’ mode and into the desired ‘rest & digest’ state.
Yoga - Built for today, when even an email or school admin deadline feels like you’re being chased by a sabre tooth tiger.
Slow Vinyasa Flow Class - Fridays 1pm and 9.15am
Nurturing Flow Class - Mondays 10am, 6.15pm & Thursdays 7.15pm
1-2-1 Yoga
Outdoor Spring Awakening Class - Thursdays fortnightly at 10.30am
Workshops coming soon
Group/ Event Yoga
Look after your team
“Yoga in the workplace has been nothing short of ‘Transformational’ with Rachel.”
- Nick Baxter, Managing Director of Baxter Williams Recruitment
Yoga and wellbeing in the workplace is key for your teams mental health and ability to perform at their optimum.
Contact us
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!